The ALTITUDE ADVANTAGE IS YOUR ADVANTAGE

Our results based programs are enhanced by the environment itself. Altitude classes can burn up to 25% more calories than the equivalent workout at sea level. Excess Post-exercise Oxygen Consumption (EPOC) or after burn is achieved with a lower mechanical load and exercise intensity. Our exercise routines combine resistance, cardiovascular and athletic agility movements to create maximum calorie burn and a conditioned athletic physique. Instant visual feedback from our unique OXYGEN ATHLETIC WALL ensures that clients are training in the ideal training zone for maximum results.  

Head Office Contact Details

Robina, Queensland

+61731023478

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