The ALTITUDE ADVANTAGE IS YOUR ADVANTAGE
Our results based programs are enhanced by the environment itself. Altitude classes can burn up to 25% more calories than the equivalent workout at sea level. Excess Post-exercise Oxygen Consumption (EPOC) or after burn is achieved with a lower mechanical load and exercise intensity. Our exercise routines combine resistance, cardiovascular and athletic agility movements to create maximum calorie burn and a conditioned athletic physique. Instant visual feedback from our unique OXYGEN ATHLETIC WALL ensures that clients are training in the ideal training zone for maximum results.